At this point, I've completely forgone meals. I just eat something when I'm hungry. Theoretically, that's the healthy way to to it, so we'll see. The downside is I don't keep proper track of what I eat. However, I don't really have a problem with that, considering all I eat is squirrel food.
As mentioned before, my dad is also participating in this challenge. He reports that he feels better, albeit in a nebulous kind of way. I cannot say the same. I feel no different from before. Which is crazy, because I believe I have cut my caloric intake by about 1500 calories per day. I still think that this "feeling better" thing is a crock. I guarantee that the time I am feeling at my peak is right in the middle of a bowl of ice cream.
On the plus side, my food costs have plummeted. I eat very little, and what I do eat is pretty cheap. If I keep this up, my food costs will plummet.
Daily food summary (in noparticular order):
Salami (a sizeable amount)
2 hardboiled eggs
mixed nuts (more than a few)
spinach (more than you would believe)
4 small apples
Weight: 190.4
That's right, I'm back up to near where I started. It's got to be water, because I literally have drunk nothing else for 10 days, and I think all of the stuff that I ate today didn't weigh a pound combined.
As mentioned before, my dad is also participating in this challenge. He reports that he feels better, albeit in a nebulous kind of way. I cannot say the same. I feel no different from before. Which is crazy, because I believe I have cut my caloric intake by about 1500 calories per day. I still think that this "feeling better" thing is a crock. I guarantee that the time I am feeling at my peak is right in the middle of a bowl of ice cream.
On the plus side, my food costs have plummeted. I eat very little, and what I do eat is pretty cheap. If I keep this up, my food costs will plummet.
Daily food summary (in noparticular order):
Salami (a sizeable amount)
2 hardboiled eggs
mixed nuts (more than a few)
spinach (more than you would believe)
4 small apples
Weight: 190.4
That's right, I'm back up to near where I started. It's got to be water, because I literally have drunk nothing else for 10 days, and I think all of the stuff that I ate today didn't weigh a pound combined.